Meditate

Why Should Every LAWYER Meditate?

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First of all, you don’t have to become a monk or Buddhist in order to meditate. Second, meditation is not

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Positive Affirmations

Why Your Positive Affirmations Don’t Work for You!

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There are so many of us – spirit junkies who are reading new age and self-development literature almost on a

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lift you UP

Surround Yourself With People Who Are Going to lift you UP!

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I woke up this morning with this sentence resonating in my head. I started to analyze my relationships. Then, I

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woman-saying-no_

How To Say NO?

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Learn How To Say NO!   Let me start by saying that when you say NO to others who are

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Take a Break

3 Signs When to Stop Working & Take a Break

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I have recently realized that while constantly being busy often seems like the best way to progress at work, it’s

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